Feeling stuck, frustrated, and defeated? Allen believes the solution is simple: how we think shapes how we live. We can learn to stop thoughts that leave us prey to toxic patterns like victimhood, anxiety, and distraction. Drawing on biblical teaching and neuroscience, she shows how to fight the enemies of the mind with the truth of God.
Title: Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
By: Jennie Allen
Number of Pages: 256
Publication Date: 2020
Dimensions: 8.25 X 5.50 (inches)
Weight: 1 pound